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TERRIGAL TROTTERS

 

Saturday Runs     Run Maps     Other Regular Runs     Race Calendars     Results

Annual Running Competitions     Annual Running Award Winners     Honour Roll

Coaching & Training     Dr Jon's Corner     Drinks Procedure     Safety     Track Sessions

 

Other Regular Training Runs

Tuesday 5:50am

Meet adjacent to the Terrigal Surf Life Saving Club before 5:50am ready for a 6:00am run of 8-10km with a small group.  Shortcuts available.

Wednesday 6:00pm Meet at 5:50pm on Georgiana Terrace across the road from the Central Coast Leagues Club for the Wednesday night “6@6”, a 6km run on a five-lap course that starts at 6pm (cost 50˘ per person).  Run fewer laps if you want in this long-standing event which has also proved popular with children who have their own “Hot Lap” event.
Thursday 5:50am Meet up on the rugby field at the Terrigal Haven at 5:50am, warmed up and ready to go for a track training session starting at 6:00am.  The sessions involve repetitions over varying distances tailored to the ability of individuals of all standards and experience.  The session finishes by 6:45am.
5:50am Meet adjacent to the Terrigal Surf Life Saving Club before 5:50am ready for a 6:00am run of 8-10km with a small group.  Shortcuts available.